Take a Breath Coaching provides leadership coaching for amazing professional women.

Our focus is helping you thrive as a leader at work and life. We encourage you to fully recognize and practice your unique leadership gifts.

  • Do you feel like you are always running from one thing to the next without a clear purpose?
  • Do you feel like all areas of your life don't work well together?
  • Do you want to be more effective at work but don't know how to "find the time"?
  • Do you want to be more calm, emotionally centered and focused?
  • Do you want to learn how to bounce back quicker from difficult situations?
  • Do you want to feel more powerful in your interactions with others?
  • Do you want to achieve more of your professional and personal goals?
  • Do you want to feel like you are thriving instead of just surviving?

Many professional women find themselves over-stretched and over-stressed but wanting to make different choices and feel more present. Take A Breath Coaching helps clients align priorities with their values and goals, make more positive choices and honor all four domains of life - work, family/friends, community and self - for better leadership presence and performance.

Contact us today for your complimentary Start Thriving strategy session. You will learn actionable ideas to start thriving and lead better.



Learn about leadership coaching and our approach to working with you.

More →


Take a Breath Coaching offers individual and group opportunities.

What We Offer →